Today my weighloss challenge starts!
WWW.loveyourshape.blogspots.com
I guess everyone has to put up without the fancy buttons cause Im blogging 98% of the time from my evo!
Yet Here is where I stand with my possibilities!!!!
I have gone Gluten free and am now aware of the fact I am allergic to tomatos, I have cut both out of my diet and I feel a million times better I am actively working on getting rid and healing myself from fibro!
I have taken the right step into making that step in acknowledging I have it and doing something about it!
So what is working for me is
a diet change
Working out with my daughter
Being careful of what I do when I workout not to get injured
And being consistent with my calorie counting!!!!
what has not been working for me is:
inconstancy, getting injured and not working out, eating too much, not taking my vitamins.
My goal for this challenge is going to be 125!!!!
Yes I am declaring 125!!!!
What does this mean working out at least 3 time a week! I will stop everything I am doing and take my daughter for a walk every day at 530 (except tues) ill be driving...( so it will be another time on those days... and I will stretch and meditate every day to keep my body in a positive healing state!
Awesome goals! Glad you are identifying the things that stand in your way and eliminating them. ♥
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