Monday, March 21, 2011

today holds possibilites!!!

Today my weighloss challenge starts!

I guess everyone has to put up without the fancy buttons cause Im blogging 98% of the time from my evo!

Yet Here is where I stand with my possibilities!!!!

I have gone Gluten free and am now aware of the fact I am allergic to tomatos, I have cut both out of my diet and I feel a million times better I am actively working on getting rid and healing myself from fibro!

I have taken the right step into making that step in acknowledging I have it and doing something about it!

So what is working for me is
a diet change
Working out with my daughter
Being careful of what I do when I workout not to get injured
And being consistent with my calorie counting!!!!

what has not been working for me is:
inconstancy, getting injured and not working out, eating too much, not taking my vitamins.

My goal for this challenge is going to be 125!!!!

Yes I am declaring 125!!!!
What does this mean working out at least 3 time a week! I will stop everything I am doing and take my daughter for a walk every day at 530 (except tues) ill be driving...( so it will be another time on those days... and I will stretch and meditate every day to keep my body in a positive healing state!

1 comment:

  1. Awesome goals! Glad you are identifying the things that stand in your way and eliminating them. ♥



Measurments- sept 1, 2009

L arm: 12.5
R arm: 12.5
L thigh: 26
R thigh: 25.5
L calf: 15
R calf: 14.5
Bust: 34.5
Waist: 37
Thighs: 40.5