Wednesday, March 30, 2011

weigh in results!

so this past weekend I went down to 144.5, but am currently at 146! i am proud of my loss and am looking forward to another 3 lb loss this coming week
i did
30 min walk monday, saturday 12 hours outside on a physical challenge ropes course.
along with this past monday doing 2 hours of weight training with a great friend of mine.
this week, i will be returning to the gym on saturday, and going for a walk tomorrow and going to my gym for a cardio work out on sunday!

I have officially closed down new enrollment for LYS! the work starts today! im so excited about the possibilities!!!!

summer here we come!

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Measurments- sept 1, 2009

L arm: 12.5
R arm: 12.5
L thigh: 26
R thigh: 25.5
L calf: 15
R calf: 14.5
Bust: 34.5
Waist: 37
Thighs: 40.5