so this past weekend I went down to 144.5, but am currently at 146! i am proud of my loss and am looking forward to another 3 lb loss this coming week
i did
30 min walk monday, saturday 12 hours outside on a physical challenge ropes course.
along with this past monday doing 2 hours of weight training with a great friend of mine.
this week, i will be returning to the gym on saturday, and going for a walk tomorrow and going to my gym for a cardio work out on sunday!
I have officially closed down new enrollment for LYS! the work starts today! im so excited about the possibilities!!!!
summer here we come!
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