Wednesday, May 05, 2010
LHA Challenge.... GO!
So There you have it ladies, (the date and time is wrong but who cares!) This morning I was at 145.5! Yes I am happy to be at this point! starting my weight loss challenge with exactly 20lbs to lose!!!!! Can we do it? Yes we can!!!!!
Today is an exciting day, especially after last night! I am in such a phenomenal mood!
I can't even explain how pumped I am for this challenge and the challenge I have ahead of me to make my goals come true for this month!
Along with LHA I will be doing another personal challenge. I am going to eliminate negative comments and neg thoughts from my life! I think everyone knows how often I say "uh" and how I am been on a mission to use that word less well, I was listening to a training call the other day and a Pasteur had come up with an idea of forming good positive thinking and eliminating the negative thoughts! Essentially the idea is simple. This is a 3 week challenge to not say one negative thing! This can take up to several months to accomplish though. So wearing a bracelet that will stand as a reminder that you are not going to say anything negative. If something negative is said (or though, because a though constitutes a negative action), you are to switch the bracelet to the other wrist. Keeping the bracelet on one wrist for three weeks (21 days forms a new habit), will mean that you have accomplished the challenge!!!! Now I am starting today and I know usually I am a positive person but I want my whole world around me to stink of positive notions and attitudes!!!
So I am starting a-new! I am in such a great mood today and nothing can get me down! LETS GO LHA!!!!
I also want to say thank you to Christine and her sister for doing LHA.
Created by Chupsie at 6:21 AM