Yesterday

So yesterday was just one of those days, Thank you for caring, it means a lot to know I'm not alone. It all went ok, I got everything I had to get done done, and everything extra will have to get done another day. I freak out when my plans go aray. It is a bad quality that I am developing. I am turning into my mother, although I am able to control my freak outs, my mother loses all control when one tiny thing doesn't go right. So despite my freak out yesterday I controled any eating with water, I had so much water yesterday it was crazy. most of it was while I was at work, but I did not over eat at all.

breakfast I had a buttered roll(not the best choice but I was late and it was on the go 350 cal),
I had my tea with sugar which is 14 cal
my E-mergen-C which is 25 cal
I had a piece of chicken and the rest of the carrots from the night before (350 cal)
than I suck in 2 raviolies (150cal I estimated up)
I also had chamomile tea with sugar (14cal)
dinner which I will say was about 500 cal(over estimating just in case)
I also had hot coco (150 cal)
for a total of: 1553 so lets call it a day at 1600!

So not too bad! I know I am estimating up which is fine, but I want to get back down to eating 1200-1300 cal, I know while bf that might not be the best but I feel bloated when I eat 1500 or more cal. at 1200 cal I feel great! I have to tweak what I am having portion wise to keep it under 1500 and as close to 1200 as I can.

I am going for a walk tonight with my neighbor! ha! I committed to it! although I will be having Chinese food for dinner... I will have broccoli with shrimp today, and white rice. Shrimp cause it has been 3 days in a row that I have been making chicken for dinner in some form or another.

Now I have still many tasks to accomplish check out my blog on what I am up to.