GAG CHALLENGE WEEK 2

BLOGGER - LOGGER! hehee

For every 8 oz of water you drink, you will give yourself 10 points.
For every 15 minutes of activity outside of your normal routine give yourself 10 points.
For every day that you track your foods whether it be on your blog via in text or photos, give yourself 20 points.
For every evening you sleep for a minimum of 8 hours, give yourself 20 points!


Ok so I will be posting all that I take in and all that goes out(cal wise)... I will be updating this one post daily:

9/9/09: Total 160 Points
workout, 1 hour walk 2 miles: 40 points
water: 10 8 oz glasses: 100 points

	Grams	Cals
Breakfast
Raisin Cinnamon Swirl Bread	100	80
Immune Defense	9	24
100% Natural Green Tea	3	0
Lowfat Plain	114	61
Sugars, Granulated	17	66
Lunch
Delverde Penne Zita Rigate - Regular Pasta Cello Cuts	106	362
Extra Virgin Olive Oil	15	120
Dinner
Chicken, Breast, Meat Only - Cooked, Fried	104	195
Extra Virgin Olive Oil	15	120
		1,027

I am also going to add another 100 cal to that number, cause I feel the number isn't always accurate so I had 1127 cal : 20 points

9/10/09: Total 170 Points
water: 10 8oz glasses : 100 points
workout: walking an hour and 15 min: 50 points

Thu, Sep 10 2009


Breakfast

Raisin Cinnamon Swirl Bread
Immune Defense
100% Natural Green Tea
Lowfat Plain
Sugars, Granulated

Lunch

Sole Mex: Buffalo salad wrap (im gussing about 700 cal)

Dinner

Sicilian - One Walk-In Slice ( I shouldn't of had this it made me feel sick!)

Total Calories Consumed
734+ 700 from solemex= 1434

I averaged way up on the wrap, seeing how it was chicken/salad/tomatos with ranch dressing and buffalo sause. 20 Points


9/11/09: Total Point
water: 3 8 oz glasses: 30 points
workout: