get it... go get'em.. gag'em! hehehe! Ok well that's my extent of humor for the day... lame but I find it funny!
Report in: I had about 1200 cal yesterday and I walked around the mall for about an hour and a half... and I did my EA active!!! ON HIGH INTENSITY! uhhh am I soar and tired! But, I feel great. well sort of not really but anyway... I burned 150 cal with my workout... I couldn't finish it was soo hard I had to skip the last bit of running... I will be doing it all tonight if my poor muscles dont fall off my bones! Uh I think that was the only other thing I did yesterday... I went out with a friend and had fun! and I think that was the best thing that I could have done! it completely exhausted alynn so she slept all night (woke up to eat at 230 and right back to bed like a good girl)!!!!!!! Tonight I am going to be working in high gear with stuff that has to be done! than at 930, im gonna drop everything and start my work out! I would work out with the little one but I might trample her cause she always gets in the way
so anyway despite being soo productive yesterday today my weight is 153! and I am happy with this number ... why cause it means my workout last night was a challenge and my body needed all the water possible to fill in my muscles that are growing. I know that I want to lose 15lbs but I want to lose 15lbs of fat! I wouldn't mind to gain 15lbs of muscle though! Than I would be right back to where I was pre-pregnancy! 153 would be somewhere between a size 6/8! but no I will be still 135, reason why.. that would be a healthy weight for me to be at even with a whole lot more muscle mass! I would be a size 4/6 but hey can't complain about being skinny can I?
Ok well I am off to accomplish my day today:
[X] WORK
[X]COOK
[X]EXERCISE
[X]CC 1300
[X]CLEAN BATHROOM
[ ]RECEIPTS
[X]APPLY FOR JOBS
[X]CAR INSPECTION
[X]CALL LAWYER (left message)
[X]CALL ROSE!!!! See on Saturday
I love EA active! I can't do the high intensity yet but someday I hope I can!
ReplyDeletegood for you, dont overdo it though, good luck on the challenge
ReplyDeletewhen i tried ea active on high intensity at a friends house, i felt like i was going to pass out! congrats on doing such a great job!
ReplyDeleteI hear you! I would LOVE To lose fat and build muscle..if only thinking about working out my muscles would build them up! lol
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