Tue, Oct 06 2009
Grade Grams Cals

Breakfast

Raisin Cinnamon Swirl Bread
B 100 80
Immune Defense
A 9 24
100% Natural Green Tea
3 0
Lowfat Plain
A 114 61
Sugars, Granulated
D+ 17 66

Lunch

pbj
400

Dinner

Breaded Chicken Cutlet Raised Without Antibiotics
C 369 358
Potatoes, Mashed, Home-prepared, Whole Milk And Margarine Added
B 210 237

Total Calories Consumed
1,226

I logged my cal for today, in a really long time. I felt completly fine. a lil part of me wanted to binge but I didn't I had a lil piece of steak that I made for my lunch tomorrow so I am going to guess that puts me at 1300 cal for the day! I am very proud of myself. I did great today! I also had a lot more water today. I also switched my tea from green tea to bay leave tea. I am going to do the same thing in the morning. My stomach has been bothering me lately and bay leave tea always makes me feel better. I am still continuing with the 4 tsp of sugar in the mornings and on the weekends since I dont have my yogurt (even though I should), I only have 3 tsp of sugar. I am proud that I was able to not binge on anything. Hubby has a huge cup of hot coco that I would love right about now, but I said no had a glass of water and left. it would have been 300 cal! I really didnt want to go over, I have done soo well today...

And today was a big day! Me and the munchkin got everything on our list done! I am so proud of us! She was cranky and not havn much, but when we got out she was a good lil girl, except for tryn to run away from me in CVS, she thinks now that she is 1 she is all big and independent(haha)... well here is her bday cake! :

There she is in all her cake and glory... she got so upset when she saw the cake and couldn't eat it! she had to have it... crazy! anyway messalot is all there... I was completly grossed out by the mess she made but had to clean it up anyway... ok its off to bed for this momma!